Healing Mushrooms A Practical Guide to Medicinal Mushrooms

Learn about 28 of the most powerful mushrooms you can add to your diet to maximize your health. Richard Bray, Herbalist and bestselling author, explains the nutritional and medicial compounds in each one of them and how to apply the for optimal results. Packed with paractical tables, fun graphics, and illustrative images, this guide helps to select and prepare the right mushroom for you.